Secrets of Success

Pay Attention To Your Body Re Cravings



Today I was really craving chocolate, like almost wandering through the cabinets hoping to find some, binge kind of craving.

When I stopped to think, I realized that my back and neck were really hurting. I've found that I'll often medicate my pain with sweets (which sadly/curiously has worked).

Today when I recognized my pain, I called my chiropractor and got an adjustment this afternoon. I feel much better and my craving is gone!

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