Secrets of Success

Ask For Help!



Sometimes we all need a little help with staying motivated. If you feel the need for help, just ask. Enlist your family and friends to be available when you need a boost. Get a workout buddy or a good friend you can count on to call in a pinch. There is no shame in asking for help if you truly need it!

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Member Comments

  • I always had a hard time asking for help, I didn't want to bother anyone. I now have a sparkbuddy who has been incrediably helpful to me. Now I have someone keeping me in line, it is so much easier now. - by GAYLER55

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