Secrets of Success

Zumba,Wii, Ankle & Wrist Weights



I am 49 and have discovered WII FIt and other Wii exercise video games that include dancing, dodge ball, boxing and other fun exercise! This way of exercising is so fun that I love exercising now and not hate it anymore as I had all of my life!!! I also purchased ankle and wrist weights from Wal-Mart and wear them to work so i am toning and building muscle just by doing everyday things! It has been wonderful and is working on my arms and legs! emoticon

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Member Comments

  • SLJOHNSON11915
    Great idea. I'm looking for a good Zumba video tape now. Can't wait to get active with this dance routine. - by SLJOHNSON11915
  • There are a lot of free ZUMBA work outs on YouTube. - by JIBBIE49
    If you have Wii, they have a great one...if not RedBox kiosks have a great one! - by MARTHAWALLACE

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