Secrets of Success

Car Snacking



Keeping snacks in the car so you don't over do at the fast food and at the counter is a great idea, but for me I would eat all my low calorie foods at once. I know how I am...therefore....I will keep my snacks out of reach in the car. I can get out to get them out of the back seat or out of the trunk. They are still there, but I won't do mindless eating.

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