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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Bollywood Burn: Cardio Dance Workout
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Today's Featured Recipe:
Sunday Morning Strawberry Pancakes
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Make Time For You
I have always done the best I can at being a wife, a mother, a student, a friend, an employee, etc... Now, I make the time to do the best I can for myself. When I eat healthy and exercise, I feel much better!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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