Secrets of Success

Get Dressed For The Gym



Some days I find it difficult to motivate myself to go to the gym. Instead of getting dressed in regular clothes to take my daughter to school I put on my gym clothes and shoes (even if it's an hour or two before going). It's harder to talk myself out of going if I've already gotten dressed. I know many people work, so this is not an option but you could make a point to change into your gym clothes before leaving work so you have no excuses on your way home.

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Member Comments

  • Super idea! I take my gym bag to work and change before I leave the office so I am ready to go when I get to gym. This way I am not tempted to go home to change or grab my bag and stay there! emoticon - by GRACIE629
  • Yes I do this as well! It works well.. :) - by OBLACK1994
    That's what I do! - by BEMORESTUBBORN
  • Love it! I am going to try it myself! - by SKEETER13887
  • this was very helpful. thanks - by MS_OSPENCER692
  • Great idea! I do the same thing. I get dressed for the gym then drop my granddaughter off at school then drive to the gym. - by KJEANNE

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