Secrets of Success

Letting Others Know...



I have found that letting others know (in life, on Facebook, etc.) has helped me stay motivated. People know I am trying to lose weight so I'm not going to want to go back on my goal! They also congratulate me which is a great reward when I post that I have lost more weight or can't find clothing that fits!
It's a motivating and rewarding way to keep at my goal of losing this weight for good!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.