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Getting it right, finally. I read the book "Women, Food and God" by Geneen Roth. It has become my Bible, along with "The Spark". I have always known that food played a very obsessive role in my life...the book explains those obsessions and how to overcome them...just reading the information brought me to tears. I am grateful everyday for those who can bring us out of our insanity without therapy. I now eat to live not live to eat. I track my food and plan my meals and it is enough....

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There is never a reason to give up...keep on keeping on and the answers will and hugs everyone. HONEY

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Member Comments

  • JEN133
    This author is amazing. I read all of her books as a nutrition student and cited her frequently in my master's thesis. She really has a connection to our inner voice, doesn't she? - by JEN133

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