Secrets of Success

Drinks With Calories



I recently bought a measuring glass from Bed, Bath and Beyond to help me keep track of exactly how many calories were in my juice, smoothie or other drinks with calories. Now when I drink 8 oz of milk I know it is 8 oz and not 9. emoticon

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Member Comments

    I do that even with my 1 or 2 glasses of wine per week. It is very helpful, especially for the milk in my coffee and cereal. - by DDBRENNE
  • I agree on that! - by JAMBUTTER

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