Secrets of Success

The Trainer Gets Carte Blanche!!!



I have tried joining a wellness center, a gym, and curves. I tried softball, racquetball,, and tennis. The Having recently been diagnosed with diabetes I am more cognizant of the need to exercise. I am using a Certified Personal Trainer. On the intake form I took a major leap of faith giving her Carte Blanche for setting up the strength training and directing Cardio.
If I don't do something well I don't want to do it all, I made a commitment to the trainer that I would try anything recommended

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before I would veto an activity. I''m thinking maybe by the fifth attempt I will have a greater appreciation for the exercise or activity.
Let's face writing the exercise plan got me where I am today!!! emoticon

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Member Comments

  • Kudos to you for working with a personal trainer! A certified trainer can really help you reach your goals and look and feel your best. Before I went to school for personal training, I would work out and work out and NEVER see the results I wanted, and it was due to my ignorance of anatomy and physiology. Now, I get to help myself and others like you. Keep up the fight!! - by NOMERCYTRAINER
  • Good for you! That's all any of us can do. The more times you do something, the better at it you'll get. You WILL start to feel better. Thanks for sharing. emoticon - by BESCRAPPY

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