Secrets of Success

Olive Oil



Olive oil packs 120 cal per tablespoon but it helps with the metabolism. There is a diet that says you can lose up to 9 lbs by following there plan but it is too good to be true.

More Information:

Woman's World magazine; not sure which issue.

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Member Comments

  • I tried a diet plan that called for frying eggs every morn in olive oil. I was surprised that I lost 10 pounds and the fried food didn't upset my stomach like most fried foods did. Maybe the good outweighs the bad in this case. - by CALICO58

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