Secrets of Success

Steel Studded Running Shoes



Trouble running in winter with ice and snow? Take steel screws and affix to the soles of your running shoes. Be sure they are long enough to stay in, but short enough so they do not go through the inner sole. You'll be sure footed and ready to run in any conditions.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

    Better yet... buy Ice Bugs... athletic shoes from Sweden that come pre-studded with non-slip carbide studs. ( Also, the studs retract back into the shoe sole when you walk indoors or on hard surfaces, so you don't wear them out.) - by CAROLYN1ALASKA
  • Ouch! Does this work? I would be nervous on every step that it was going to break through and pierce my foot. - by SLAMSLAM2

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.