Secrets of Success

No-Cost Workouts



Exercise TV On Demand is a FANTASTIC way to get structured workouts for free! They have all different sorts of exercise, and even some of the most popular ones, like the Jillian Michaels workouts. Even better, they switch them up periodically so you never get bored! I love this because all too often, I've bought DVDs that I thought would be great and ended up hating them, never using them again, and wasting that money. Now it is not a concern!

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Member Comments

  • SEAMAN7890
    I Love "On Demand"! My 22 year old special needs daughter and I have spent quite a bit of time doing the fun "Bollywood" workouts and some of the hip-hop dance lessons are so much fun and work your hiney off. My No-cost workout is something we call a 10 second tidy. When my daughter goes to school I spend 30 minutes literally running around the house cleaning. I finish it up with a basket of clean laundry I put on the floor and do squats to pick up the items and fold. You would be so surprised how much of a work-out you get AND your house is cleaned before I go to work, Yeah! - by SEAMAN7890
    how much does your "on demand" cost you per month? not exactly NO COST... i can't afford cable. is free (as long as you have internet access anyway). everyone on this site obviously has internet access. not everyone has cable. and with the current state of the economy, i can't understand why anyone would pay for cable anyway. - by CECSAV
    my cable provider has on demand, today was the first time i used the free videos they provide. piloxing is one of the video's they offered, so much fun, pilates, boxing and even a bit of dancing. thanks for suggesting this. - by ANDIEZ7
  • CECSAV - what a discouraging comment! If you had read the tip, you'd see that GISPIN clearly says that she can't speak for everyone's situation, but for those that already have On Demand and aren't using it, it's not an extra expense. Please leave encouraging comments and stop with the negativity! - by MANDYJ11
    The On Demand is included in my digital cable package - it doesn't cost any extra to have it. I obviously can't speak for every person's situation, but I left the tip because a lot of people who have On Demand access don't realize that Exercise TV is an option. - by GISPIN

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