Secrets of Success

Must Work Out Tv



Like most people, I have my favorite TV shows. Last year I made a list of shows that I'd like to watch (either in real time or on TiVo). I made them "Must Work Out" TV shows. I hung the list next to my TV. If I found myself watching one of my "favorites" I had to have worked out that day, or I had to get up and work out WHILE the show was on. Great way to work out regularly and reward myself for working out!

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Member Comments

    I was behind in liking "24". I would only watch on the treadmill. I can't wait until I start watching the last season, but am enjoying my running outside! - by KADMBARBIE
  • Good idea! I think I will put my Gazelle by the tv and work out during the commercial breaks that I hate! emoticon - by CRAFT1
  • hello - good idea and i too have a tivo! :) DC - by DEECEEWIS
  • Sounds like a heck of a good idea! So good in fact I may just have to try it out myself. THANK YOU SO MUCH! emoticon - by BURNINGTHYME101
    Watching TV..Thank helps me get through my work-out!! - by SUEINNORMAL

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