Secrets of Success

I Parent Myself



Managing my childSelf has been key to my success in all areas of life, especially sugar addiction.. This part of mySelf directs my emotions, thoughts & compulsions. Without a calm, assertive parent, she can run & rule the roost, while taking me into areas or behaviors that are harmful, or in the very least, non-productive. I parent her by catching triggers, especially in the thought category. Learning to spot these & then turn them around with imagery, has changed my life.

More Information:

By observing & be-friending my childSelf, I have also uncovered many secrets that have been blocking my health & success. Once these secrets/blocks are opened, my creative mind & connection to my Higher Power are enhanced.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • That is great!! We all have the willpower to do what we must, if we want to chose to it. Watch the clips of PAUL McKENNA on YouTube. He has the program in England called "I Can Make You Thin." He talks about how we DON'T HAVE to eat something. He uses the example of how if u made a sandwich and then you dropped it on the floor in a NASTY pile of dog hair that your dog just left, you would NOT pick it up and then eat it. So, he says that is WILLPOWER and we have that SAME power to turn down ANYTHING else. Using imagines in our head is one of his KEY exercises. I love his book and CD. Well worth having. - by JIBBIE49

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.