Secrets of Success

Active Spark People Participation



I have done the 'weight loss routine' for a really long time. Spark People has yielded the best results. It's good to sign up, but it's another thing to be an active participant. Join teams, get Spark Buddies, send Spark Email, read articles. Be an active participant and you will succeed!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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