Secrets of Success

Go To The Grocery Store



I used to have trouble staying on track and came to realize that it typically was when I didn't have the right foods in the house. Make sure you always stay well stocked with healthy nutritious foods that are easy to prepare. I keep a list of "essentials" and have it with me when I goto the store.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.