Secrets of Success

Hypertension / Diabetic / Everyone Friendly Snack



Sprinkle ground cinnamon on a sliced apple. Not only does it taste refreshingly good, but there is some evidence cinnamon helps reduce high blood pressure. It takes an ordinary apple and makes it a dessert. Enjoy!

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Member Comments

  • sprinkle cinnamon into your oatmeal, hot cocoa, melted chocolate for dipped bananas, chili, and marinade for beef; it's amazing on just about everything and it's great for your metabolism too. - by MARTHA503
  • I love cooked apples with cinnamon taste like apple pie without the crust - by ONESPOTLEFT
  • What a yummy idea! :) - by JANLEH

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