Secrets of Success

Salt Can Lead To A Drop In Blood Sugar



Excessive salt causes a loss of potassium and can lead to a drop in blood sugar. Salt can cause High blood pressure, water retention, heartburn. The obese can easily lose five to ten pounds in a few days by cutting out the salt

More Information:

Foods high in sodium are:soy sauce, bread, anchovies, most canned vegetables, shrimp, scallops,lobster
Worcestershire sauce, cereal, caviar, beets
baking powder, cake, herring, sauerkraut
baking soda, potato chips, lobster,
bouillon cubes, pretzels, sardines, popcorn shrimp

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