Secrets of Success

Use A Prior Success To Allay Feeling Like A Failure



If you feel bad and unmotivated for slipping up or for whatever reason, use something that you did before to get you motivated to succeed and back on track. If I eat something I shouldn't, I don't sulk and feel guilty. I make myself aware of it and remind myself of a time when I didn't cave in.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.