Secrets of Success




I have been using Spark for a couple of years. I am workout hard everyday until recently. Having Hypertension all my life since age 16 and am now 48. I recently had a Stroke that has messed with my short term memory . My workouts and eating healthy this Stroke could have been far worse the doctor said, I was a lucky woman. I Will get back into this workout as soon as possible. per doctors orders. Thank you Spark for all your help and advice.

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Member Comments

  • I hope you have a speedy recovery from the stroke...the spark can do a lot of things it has changed my life for the better and it can help you too

  • I'm sorry to hear about your stroke. SparkPeople is really helpful, I totally agree. I have been eating in a more healthy way since I joined a couple months ago. - by AUNA_VISTA

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