Secrets of Success

Mindless Eating



If you are having trouble with mindless eating then do it with Veggies. Can't help but sit at your computer or in front of the TV without a bowl full of munchies? Fine...keep a bunch of cut up veggies in the fridge and when you get that urge throw a bunch in a bowl and munch away. You will soon make this veggie time a part of your day.

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Member Comments

  • What a good idea there many times I eat junk just because there are no veggies. But will remember this. - by NASFKAB

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