Secrets of Success

Staying Sane



I have successfully maintained my weight for 13 years simply by being human at times. 2 days a month I let myself eat or drink whatever I want. I don't miss the way i looked as a 2x 13 years ago but I enjoy eating occasionally like I did when I was fat.

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Member Comments

    Great job on keeping the weight off for SO long! I've kept mine off for about a year and a half, but that's not without great struggle and a change of mindset (from weight loss to weight maintenance). Your tip will help me stay sane knowing that I'm not the only one who likes to cheat! Thank you! - by JPUFFETT
  • This is very Important! - by SUNNYWBL

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