Secrets of Success

Set Goals Before Starting A Diet



When I set a goal then I have planned what I must do to reach my goal and I let no one or no temptation get in my way. If I am craving something that is not good for my diet I make up my mind to have a couple of bites or just not have it at all. emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.