Secrets of Success

Frozen Yogurt & Flavor Extracts



One new thing I've found is that you can eat flavored vanilla frozen yogurt w/out the calories of toppings. Just add a drop or 2 of your favorite flavor extract. My personal favorite is almond extract. Enjoy!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.