Secrets of Success

No More Soda



Probably not a secret...but I stopped soda (only) and lost 5 lbs...get jump start to journey!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Just in case you didn't know, even Diet soda is bad for you. - by AUNTYEMM
  • AWESOME!! This is still always a challenge for me! - by BALDWINJ_03
  • This is exactly how I jump started my no soda diet. I had purchased a 12 pack of regular coca cola one morning, and by the end of the night it was gone and I was the only one home. After that I said no more, started buying diet, then cut out a soda each week and eventually only drank water. Even diet soda or juice was way to sweet and I couldnt stand it. Water is the way to go! - by BUNNYGRL247

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.