Secrets of Success




I was feeling a little overwhelmed yesterday as I was putting my recipes for Thanksgiving into the SparkCalculator, and then I decided to do something that thrills me to the bone--JUST EAT MODERATELY! I'm not stressing about today, because after 4 1/2 months, I HONESTLY don't like that feeling of being too full, so I'll eat moderately and throughly enjoy my family, the meal, and maybe even a taste of dessert! emoticon This is a FOREVER journey and learning to eat moderately is such a key!

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Member Comments

  • thats how i deal with holiday dinners also, moderation is the key - by NANADB

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