Secrets of Success

Thanksgiving Holiday Tip #3



emoticon Make an appointment with yourself today that you will meet YOU for some exercise time on Thanksgiving day. You might want to plan that time BEFORE the big meal so you won't want to cancel on yourself. Canceling just isn't an option! Burn some calories before the meal and you won't feel so guilty about the food you do eat. Get ahead of the game! You can do this!!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • STORMY724
    As soon as the kitchen is cleaned up, take the entire family for a walk. That energizes everyone and keeps them from falling asleep on the couch. - by STORMY724
  • JDBD17
    Exactly! I blogged about this last night.

    You know what they say about great minds... they think alike!!!

    emoticon emoticon emoticon - by JDBD17

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.