Secrets of Success




Smile while working out! It increases your endorphins and makes exercise more enjoyable.

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Member Comments

  • I so agree with you! What is the point of wearing a long face while exercising? Aren't we doing that to feel good? emoticon - by YICHE12
  • I smile all the time anyway so that's an easy thing to accomplish! emoticon - by MAXXIZ20
  • My wife and I have been on this venture together and try to exercise together several times a week, how can I not smile. It has been a fantastic journey for both of us. Today, she reached another milestone on this journey. - by NESTISEMPTY
  • Smiling just feels good overall.
    - by HYATTI1
  • working out makes me smile.......I wrote on blog on it a few months ago..... - by LYNCHD05
  • TASNIM81
    Totally agree! emoticon - by TASNIM81
    emoticon emoticon emoticon emoticon emoticon - by DEARTOMYHEART
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    emoticon - by HIGHNOON
  • That's the way to do it! emoticon - by KENIKE08
  • emoticon you are so right. emoticon - by INGMARIE
  • So true! - by ANDRAYAYA
  • All I know is, when I'm looking at the mirrored wall doing zumba, the instructor seems to be the only one smiling! It's more difficult than one would think! emoticon - by GINGERVISTA
  • This tastes really gross, but I swear by it. When you feel yoursel getting sick, drink 2T. orgainc apple cider vinegar diluted in 8 oz. of water three times a day. Usually within 24-36 hours I feel much better. - by SUSANMOMOF6

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