Secrets of Success

Thanksgiving Holiday Tip



Thanksgiving is ONE day. Just one day. The meal is ONE meal. Not an all day eating feast. Change your thinking if you need to. Figure out your plan NOW. You can manage this day. You are managing all the ones around it. YOU CAN DO THIS! You're sooooo worth the effort!

Just keep saying, this is ONE meal! emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • The only food problem I have on Thanksgiving is mashed potatoes and gravy. I easily eat in moderation otherwise. There is something about so much food around that turns my appetite off, except for mashed potatoes emoticon emoticon emoticon & gravy! - by HEALTH_NOW
  • I read that hint on someone's blog about everyday life. It's just one meal. We don't have to make slip ups every meal. It's one meal out of a life time of meals. - by ANDI571
  • I am hoping that come that day, I will remember this! Thanks so much for posting this great advice. - by JKSDADAMS2

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.