Secrets of Success

Self Exam



Every month I do a self exam on my breast when i'm in the shower, it's pain less and you get to know your body. But please don't forget to get an annual mammogram each year.

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Member Comments

  • Thank goodness I do my monthly check and yearly mammogram. I'm having a lumpectomy to have the mass removed and a biopsy. This mass was found by the mammogram and ultra sound. No one could really feel it! So thank you for the tip and reminder!! - by EVWINGS

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