Secrets of Success

Sweet And Heallthy Treat



I like milk, but sometimes I just feel burnt out on it...and coffee with creamer and sugar just add to many calories and fat, but sugar free coffee syrups with a mixture of half coffee and half milk make a great sweet treat - hot OR cold.
Helps, cut back on the caffiene, I use skim so it is non-fat protein and good calcium and the sugar free syrups turn the whole thing into a nice sweet treat!

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Member Comments

    I never thought of doing that! I actually have some so I'll to give it a try. - by IZZYBEBOP

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