Secrets of Success

Baby Steps



Even if you only have 10 mins to exercise it's always better than nothing at all! emoticon

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Member Comments

  • I totally agree with you! I started with 10 minutes only and before you know it i was exercising about 45-50 minutes 5 times a week. emoticon - by DOVE1202
    Thanks for sharing. - by BANNERMAN
  • You are so true when you do 10 minutes you generally ends up doing 30- 45, Thanks for sharing. - by AMBER461
  • "A body in motion tends to stay in motion while a body at rest tends to stay at rest!" emoticon - by J2740LOU
  • emoticon - by DIAMOND102
  • emoticon - by KNEEMAKER
    emoticon - by LOVINGKATE
  • Well said! - by CHEBBA
  • Yep, start with 10 and before you know's 30,40,50...... It feels so good when you've started. emoticon - by PROPMAN1
    Absolutely agree. Sometimes the hardest part is getting started, once you start it makes you feel great and motivates you do do more.. emoticon - by HELPMEWAYLESS
    emoticon - by HIGHNOON
  • And Yes, I do have 10 minutes. Going to do it now!

    emoticon Thanks! - by PYNETREE
  • Yep! Today is the day! - by O-JOY!O-JOY!
    I am inspired to exercise 10 minutes today! - by HERBERT56
  • emoticon - by DELLMEL
    This was a difficult idea for me to understand, but after exercising regularly, I agree wholeheartedly. - by VAINVT
  • I agree! - by ROBINKP1

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