Secrets of Success

Too Tired To Exercise?



Some days I find I am dragging..lack of sleep or other things...but I have also learned...if you Get up and GO exercise...your energy level will go UP not get used up! Get moving!!!

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Member Comments

  • Great post. Thanks for the reminder to just do it. - by KMRJPR
  • sounds like a plan to me. - by HYATTI1
    Thanks for sharing. - by BANNERMAN
    The last few days I have not exercised and I feel that I don't really care. After reading these comments, I believe that I will do some sort of movement tonight. THis time of year I find it very difficult to exercise. - by VERAMARIE
  • Thanks for sharing. - by AMBER461
    emoticon Thanks so much for sharing. emoticon emoticon emoticon - by LOVINGKATE
  • It's the first step that gets me going - by GOAL_IS_170
    I agree. Exercise does all sorts of good things for your body, and injecting energy is just one of them. - by VAINVT
  • Thanks for sharing - by LEANMEAN2
  • very true, but even knowing this, I still have a hard time getting up in the mornings. I hit the snooze & it really hurts me more than it helps me. emoticon - by NHEMBERGER
    Thanks for sharing. - by BANNERMAN
  • So True - by DELLMEL
  • Yep...very true. Even it's if just for 10 minutes. You'll most likely feel like going longer - by CECELW
  • so true - by MARLINDA5
  • emoticon Thanks for letting me know I am not the only one LOL - by KAMOFARRELL
    Thank You emoticon - by CAROLLEE57
  • Very true. If I am too tired (or think I am) and don't exercise just end up feeling worse 'cause now there's guilt to add. Keep moving! emoticon - by PROPMAN1
  • You are absolutely right!!! I was exhausted yesterday after work and hadn't worked out as usual in the hour in the morning. I pushed myself and worked out for 30 minutes when I got home and it made a huge difference in the rest of the evening!!! - by BUFFALO63
  • emoticon so true! - by LORIVIOLA
    so true - by LCRUMLEY81
  • Thank you for sharing about being tired but getting energy from exercise. It helps to hear other people's experience. It's encouraging me to get up and do it. Keep sparking on! - by MARBEALL
  • Thanks! I need to her that other people are tired also. I am so tired after work and also so busy. I have team members that have given me great advice. I just need to get going. - by PRINCESSBAEZA
  • I absolutely agree! Thanks for your comment! - by ALLGRACEY

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