Secrets of Success

Don'T Drink Caffeine After Noon



Don't drink caffeine after noon. It will increase your appetite and make you crave carbs & sugar. Instead, have a cup of decaf herbal tea.

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Member Comments

  • I drink coffee anytime of day and it has no effect on my eating or sleeping. I enjoy my coffee! - by RD03875
  • So what about rasberry tea with sweet and low I know it does not have calories. And really I drink about 8 glasses a day at least - by BABIES46143
    i would like to stop drinking caffeine but there isn't anything else that i like. i don't like water, coffee or tea. so what can i drink besides soda pop ? - by BELINDACLARK

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