Secrets of Success

Avoid Saggy Skin



Keep weight loss at a moderate 2 to 3 lbs. a week and you won't face the dreaded loose "flesh flags" that can result from too rapid and dramatic weight loss.

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Member Comments

  • I agree that losing slowly and healthuer that the skin sag will be better BUT it won't totally tighten up. I have lost a lot and unfortunately, I waited til I was in my earlt sixties and I have saggy arms, legs and tummy. But I look at the sag as a signal of my progress. No use being upset. - by AUNTYEMM

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