Secrets of Success

When You Just Can'T Stop From Eating Ice Cream.



If you're like me then ice cream is one of your biggest weaknesses. After a meal I crave something cold and sweet. I've found that frozen yogurt is a good alternative.... as in, take your Dannon and stick it in the freezer. It comes out rock hard but after about 30 seconds in the microwave it breaks up enough to get a spoon through it. Even better is GoGurt, if you have it, it's like eating a creamy otter pop. You can also make your own popcycles, all you need is a mold and some sticks!

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Gotta love a completely guilt free dessert!

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Member Comments

    Cut a slit in the top of the yogurt container to hold the wooden stick and freeze! - by CBROZI
  • I get the novelty type ice cream bars from Weight Watchers and indulge without going over Points or calories for the day. Many of their ice cream treats are only 2-3 pionts which is about 100-150 calories each :-D - by MANDYG2898
    I think the best yogurt to freeze is Yoplait Whips Yogurt. The texture allows it to be eaten straight from the freezer. It is a little high in sugar, but for 140 calories it is a nice frozen treat. - by REGENCY2
  • BEEBEE75
    This was very helpful to me, I love ice cream but shouldn't eat it because I have Restless Legs Syndrome and for some reason ice cream makes my legs crazy. I suffer terrible if I eat it. Others with RLS have the same problem. But sometimes I want some so bad that I eat it and suffer. Then swear I will never eat it again.

    So thanks for the suggestions. I will try them.

    Betty - by BEEBEE75

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