Secrets of Success




get to know the nutrition label

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I am always looking at nutrition labels. - by BECKYI
  • REALLY true!!!! I always thought I was a very low sodium eater, but there are a ton of canned foods that I never even thought to look at the NA counts on....everyone is aware of how much is in canned soups...but even canned tomatoes have a TON...I love the nutrition labels!!!!! - by AGASSIFAN

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.