Secrets of Success

Drink Your Water!



I don't like to drink water unless it's ice cold. To help motivate me, each night before I go to bed, I fill up 8oz of water in my water bottle and stick it in the freezer. The next morning I take it out and fill it the rest of the way with cold water. It stays cold and I have no excuses not to drink it!

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Member Comments

  • I am the same way, and I absolutely CANNOT drink water if it isn't ice cold. I usually freeze 3 bottles of water every night and taken them to work with me in a plastic grocery bag the next day. I have about a 20-25 minute drive to work, and usually by the time I get to my desk, clocked in and settled, they are starting to thaw out. I leave 1 on my desk and put the other 2 and the bag in the drawer. They usually last all day, but sometimes I am even finding myself getting an extra bottle from the break room! - by FALLENXANGEL818

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