Secrets of Success

Take A Pic



Take a pic of yourself now, so that you have something to compare yourself to when you reach or start reaching your goals

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Taking picutres is a great tool! How do you know how far you've come if you cannot remember where you started. During weightloss efforts is it easy to get caught up in numbers and miss the small physical changes. We are our own worst critic and enemy so picutres will remind us that hardwork really does pay off! - by BYEBYE12

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.