Secrets of Success

Consistency Rewards



Whenever I exercise, i put $1 in a jar. When i eat clean and stay within calories, i put $1 in that jar. That jar is just for me, for whatever i want to buy.
It might not seem like much, but after a while, it really adds up! and you don't even notice it!

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Member Comments

  • that's a great idea and it does seem like alot.... I mean if you exercise 5 days a week... even a little and then eat clean 5 days... well that 10 in a week and you could buy a book... (ok... i'm a book nerd... most of my rewards centre around buying - by MELBAGRACE82
  • that's a great tip. i think i will try that when i get a job. - by SALLYANNE0852
  • LOVE THIS...Kind of like giving yourself a gold star, but even better ! - by SPARKIE1964

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