Secrets of Success

Remind Yourself Everyday Why You Want To Reach Your Goals



At certain points in my day or in my week, I can feel my motivation sliding away. I may feel too tired to go for a run, or annoyed with counting my calories, and craving a day in bed with chocolate cake and movies. When I feel myself getting to this point, I put on the bikini I'd like to wear when I go on holiday this winter, or I go on the internet looking at dresses I'd like to buy to wear to my boyfriends brother's wedding, or go to travel websites and look at all the amazing hikes to do!

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Whenever I think of all the great things I'd like to do with new confidence to prance around in a tiny bikini, or the new stamina to hike all the amazing trails of the world, I suddenly feel less tired and annoyed of the daily grind of reaching my goals, I become excited!So keep that bikini handy!

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