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Live Healthy & Happy
Secrets of Success

Slow And Steady

87

MEMBERS SPARKED

Keep it simple. Start with avoiding foods that you don't need to eat and pick a simple exercise to do daily. Build up, add and keep it going!

- Submitted by FROGGIELUVR 10/10/2010 in Getting Back On Track | 1 Comments
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Member Comments

  • COLLEENSUZANNE
    thank you that is a very good idea and i did not think of it but i think that i may be able to do that and stay with it emoticon - by COLLEENSUZANNE

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