Secrets of Success

Shake It Up!



I drink a bottled protein shake on the way to work each morning, I have recently started to focus in on shaking it up...using each arm and varying the way I shake the bottle. It's probably silly but I figure something is better than, I think my bat wings are getting smaller! emoticon

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Member Comments

  • I drink the Special K protein shake (milk chocolate). - by MRSSKI888
  • What kind of protein shake do you drink? - by BSMITH1194
    Being a Granma I refer to it as granny flab. emoticon - by FXYGMA

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