Secrets of Success

Take The Time To Prepare



sometimes you need a week to just track everything. this gives you an idea of where you are going wrong and really helps in the long run!!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • This was an excellent tip. Thank you very much! - by PATTYJO22
    emoticon emoticon emoticon emoticon - by YESIWILLDOIT

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.