Secrets of Success

Daily Tracking Of Food



It's so easy to just eat and think you are eating right, but tracking food through Sparkpeople keeps me on track. Being honest in what I track is important too, because the only person I would be fooling is myself emoticon

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Member Comments

  • I track what I eat everyday and I really enjoy it. emoticon - by SKINNY341
  • Yeah, like the saying goes..."The only person you're cheating is yourself!" - by BWP9363
    I agree. I've been making it a point to track my food and it really keeps me accountable. - by GLORRE
  • Yes tracking is very helpful!! You are right you must be honest with yourself - by HELENA260
    emoticon - by SPARKPIXIE

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