Secrets of Success

Just Breathe



The deep yogic breathing I do helps keep my body in check. It relaxes, refreshes and exhilarates me as I need it...whether I'm meditating, doing asanas, or just taking a 'breather'.

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Member Comments

  • I've always thought that doing ANY aerobic exercise was really about increasing breathing more than anything else. emoticon - by JIBBIE49
  • AIMFOR32
    Yeah. Oxygen is the best medicine.

    emoticon - by AIMFOR32
  • like this breathing deeply makes me feel . - by SUGARSMOM2

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