Secrets of Success

If You'Ve Lost Any Amount Of Weight



If you've lost any amt of weight, I recommend picking up the amount of weight you lost... A loss of 5 lbs may not show up in the mirror, but 5 lbs of oranges or potatoes shows you how much you've accomplished.

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Member Comments

  • That is so true! I felt discouraged about my weight loss because it was taking so long. Then I picked up a couple of bags of sugar and thought 'Wow! This much?' Amazing when you can put a visual to it like that! - by THEKATZAZZ

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