Secrets of Success

Read An Article A Day To Continue Learning And Stay Motivated!



I love the articles on Spark People!! There is a wealth of information here, and it is all free!! Reading an article a day helps to teach me a little more about proper nutrition and exercise, and keeps me excited and motivated about what I am doing!! Little by little I am learning more and more... I am so thankful for Spark People!!!

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Member Comments

  • there are many sp articles to read and to be motivated by. i make sure to read at least three different ones every day. - by SWEETMOMMY41
  • Definitely, many SP articles have helped me change my way of thinking, you are very righrt.
    emoticon - by BRADIA
  • I'm a new SP member, and one of the first articles I read was about negative self talk. I sent it to everyone I know! - by BTRTHANEVA

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