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Total Body Fitness: Flexibility
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Skinny Chicken Parmesan Salad
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The Long Way Round
i've started to walk the long way round to everywhere to burn calories and to count towards my 10000 steps a day. 
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.